About
Goldie Oakes is a Licensed Professional Counselor (LPC) with a clinical career that began in 2006. She works with people who feel stuck, overwhelmed, or weighed down by life events and emotional experiences that can interfere with daily functioning, motivation, and relationships. Her aim is to support clients in moving toward greater peace, joy, and happiness while building practical tools for lasting change.
Her counseling style is strong and eclectic, drawing primarily from Cognitive Behavioral Therapy (CBT), Motivational Enhancement Therapy, and Dialectical Behavior Therapy (DBT). Within this framework, she helps clients address concerns such as anxiety, social anxiety, depression, trauma, grief and loss, relationship challenges, self-image and self-esteem, anger management, and impulse control, including self-harm behaviors.
For clients who are comfortable with it, Goldie also incorporates a holistic and Christian perspective, including mindfulness and relaxation practices, as well as prayer and scripture. She may invite between-session work such as journaling, self-reflective writing, reading Christian literature or specific scripture, and practicing CBT and DBT strategies at home and in the community. She emphasizes ongoing self-evaluation and self-reflection alongside her clinical assessment, supporting clients as they define or redefine their relationship with Christ while working toward improved well-being individually and within family dynamics.
Practical therapy approaches, made accessible online
Goldie Oakes draws from structured, skills-based approaches that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, low mood, or self-doubt start to shape daily life. Motivational Interviewing supports people who feel ambivalent about change by clarifying values and strengthening follow-through, often helping with habit changes and rebuilding momentum. She may also incorporate Client-Centered Therapy, which emphasizes a supportive, respectful relationship where clients can explore emotions and experiences at their own pace.
Finding the right fit is part of the process. Goldie collaborates with clients to identify what they want from therapy and what approaches feel most comfortable, then adjusts the focus as goals and needs become clearer over time.
Online therapy adds flexibility without losing structure. Sessions can take place through video calls or phone, and clients can also use live chat or text-based messaging to stay engaged between appointments. This range of options can make it easier to keep therapy consistent, reflect in real time, and choose the format that best matches each client’s schedule and communication style.How much experience does Goldie Oakes have?
Goldie Oakes has 19 years of experience in the mental health field.
Is Goldie Oakes a licensed therapist?
Yes. Goldie Oakes is a Licensed Professional Counselor (LPC) in Virginia. License number: VA LPC 0701008911.
In which languages does Goldie Oakes provide therapy?
Goldie Oakes provides therapy in English.
Where is Goldie Oakes located?
Goldie Oakes is located in Virginia.
How can I work with Goldie Oakes as my therapist?
Clients can work with Goldie Oakes through video calls, phone sessions, live chat, or text-based messaging, depending on preference and availability.
Does Goldie Oakes work with international clients?
No. Goldie Oakes does not currently work with international clients.
How much does therapy with Goldie Oakes cost?
The cost of therapy can vary based on factors like location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.