Holistic Jungian therapist specializing in trauma and relationships
My name is Glenn Jacob-Oviatt (he/his) and I am a Social Worker licensed in California. For the past five years, I worked at an adult mental health inpatient facility, organizing and leading groups focused on anxiety reduction, DBT skills, anger management, mindfulness, communication skills, and self-expression through art and writing. I specialize in working with adults who experience anxiety, depression, bipolar disorder, and challenges adjusting to stressful life events.
I also have a passion for writing and narrative-focused therapy and utilize a person-centered approach to therapy with elements of mindfulness, CBT, DBT, and ACT. My goal as a therapist is to accompany you and nurture your growth as you develop insights, engage in practices to enhance your well-being, and challenge unhelpful thinking patterns.
Licensed · Professional · Cancel Anytime
Glenn Jacob-Oviatt (he/his) is a Licensed Clinical Social Worker based in Oregon and licensed in California and Oregon (CA LCSW 103743, OR LCSW L13710). LCSW stands for Licensed Clinical Social Worker.
For five years he worked at an adult mental health inpatient facility, organizing and leading groups that focused on anxiety reduction, DBT skills, anger management, mindfulness, communication skills, and self-expression through art and writing.
He specializes in working with adults who experience anxiety, depression, bipolar disorder, and challenges adjusting to stressful life events. Other areas of focus include stress, anger, self-esteem, ADHD, trauma and abuse, grief, career concerns, coping with life changes, and compassion fatigue.
Glenn uses a person-centered approach informed by narrative-focused work and elements of mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). He also brings a strong interest in writing and narrative approaches to therapeutic work.
His goal as a therapist is to accompany clients through their growth process—supporting insight development, promoting practices that enhance well-being, and helping to challenge unhelpful thinking patterns. He identifies as a male therapist and lists Christian and liberal perspectives among his professional identifiers.
Many people want to know whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – individuals can connect in the way that fits their needs and schedule, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain consistent care.
Online therapy is provided by licensed professionals and therapists, and clients have the option to change therapists if they are seeking a different fit. This combination of accessibility and professional licensure makes online therapy a practical choice for many people seeking support.
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