Glen Cognac
Clinical social worker focused on recovery and resilience
Start with Glen CognacLicensed · Professional · Cancel Anytime
About
Glen Cognac is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 14 years of clinical experience. He works primarily with adults facing substance use and co-occurring mental health concerns, as well as anxiety, depression, life transitions, and family stress.
He earned a Master of Social Work from Florida Atlantic University in Boca Raton and a Bachelor’s degree in Psychology with a minor in Gerontology from the University of South Florida in Tampa. His clinical experience spans residential treatment centers, outpatient programs, community-based services, and crisis stabilization units.
Much of his career has been devoted to supporting people in recovery from addiction, and he has also guided clients through grief, relationship challenges, and personal development. His work emphasizes understanding both strengths and the patterns that contribute to repeated difficulties.
Glen’s approach is client-centered, collaborative, and tailored to each person’s needs. He integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and trauma-informed care to help clients build insight and practical skills for change.
His goal is to create a safe, supportive environment where clients can explore their stories, identify underlying causes of their struggles, and develop strategies to move forward—whether that means improving relationships, finding better work-life balance, or addressing past obstacles. He looks forward to the opportunity to support those he works with.
- Location:
- Florida, United States
- Years Experience:
- 14
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Panic disorder and panic attacks, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Self-love, Sex addiction, Social anxiety and phobia, Traumatic brain injury, Workplace issues
Credentials & Verification
- Credentials: FL LCSW SW19875
- NPI Number: 1669896056
- License: LCSW (Florida) #SW19875 exp 2027-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy makes a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with therapists in the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain regular sessions and integrate therapeutic work into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they need a different fit. For many, online therapy provides an accessible, practical way to begin or continue mental health work while balancing daily responsibilities.
How much experience does Glen Cognac have?
Glen Cognac has 14 years of experience providing therapy services.
Is Glen Cognac a licensed therapist?
Yes. Glen Cognac is a Licensed Clinical Social Worker practicing in Florida (FL LCSW SW19875).
In which languages does Glen Cognac provide therapy?
Glen Cognac provides therapy in English.
Where is Glen Cognac located?
Glen Cognac is located in Florida.
How can I work with Glen Cognac as my therapist?
You can work with Glen Cognac through Phone • Video • Live Chat • Messaging.
How much does therapy with Glen Cognac cost?
The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.