Holistic Jungian therapist specializing in trauma and relationships
I am UK based with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Gillian Bales is a UK-based therapist with 12 years of professional experience. She has worked with people facing stress, anxiety, family conflicts, grief and loss, depression, and the challenges that come with major life changes.
Gillian believes that each person is the expert on their own story and that existing strengths are central to moving through difficult times. She recognises the courage it takes to seek a more fulfilling and happier life and provides support and encouragement throughout that process. Gillian is a female, older, non-religious therapist who aims to empower clients as they work toward change.
Many people wonder whether online therapy can truly make a difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the major benefits is flexibility. People can connect with a therapist in the way that suits them best – via video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and it is possible to switch to a different therapist at any time if a different fit is desired.
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