
Gillian Bales
Experienced UK therapist supporting life changes
Start with Gillian BalesLicensed · Professional · Cancel Anytime


Experienced UK therapist supporting life changes
Start with Gillian BalesLicensed · Professional · Cancel Anytime
Gillian Bales is a UK-based therapist with 12 years of professional experience. She has worked with people facing stress, anxiety, family conflicts, grief and loss, depression, and the challenges that come with major life changes.
Gillian believes that each person is the expert on their own story and that existing strengths are central to moving through difficult times. She recognises the courage it takes to seek a more fulfilling and happier life and provides support and encouragement throughout that process. Gillian is a female, older, non-religious therapist who aims to empower clients as they work toward change.
Many people wonder whether online therapy can truly make a difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the major benefits is flexibility. People can connect with a therapist in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and it is possible to switch to a different therapist at any time if a different fit is desired.