Holistic Jungian therapist specializing in trauma and relationships
I am a qualified psychotherapeutic counsellor, and hypnotherapist, established for 6 years in the UK, with a degree in Psychology and Communications. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence together with a wide range of other issues that may be preventing you from being the person you truly want to be.
I work with my clients to create a warm and safe environment where thoughts and feelings can be shared without fear of judgment. Having an integrative approach I am able to combine different elements of counselling such as REBT, CBT, existential and psychodynamic modalities tailored to fit your individual needs.
We all possess the inner resources to heal and grow and I can help you to remove the obstacles preventing you from living your best life, helping you understand the negative issues and emotions that may have held you back.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Gary Barrell is a qualified psychotherapeutic counsellor and hypnotherapist, established for 6 years in the United Kingdom. He also holds a degree in Psychology and Communications.
He supports people with stress and anxiety, relationship difficulties, coping with grief and loss, motivation, self esteem and confidence, alongside a wide range of other issues that might be preventing someone from becoming the person they truly want to be.
Gary aims to create a warm, safe space where thoughts and feelings can be shared without fear of judgment. Working collaboratively, he adapts his approach to suit each individual’s needs.
Using an integrative method, he combines elements of REBT, CBT, existential and psychodynamic modalities to form a tailored therapeutic plan for each client.
Gary believes people possess the inner resources to heal and grow, and he helps remove obstacles and clarify the negative issues and emotions that may have held someone back.
Recognising that taking the first step toward a more fulfilling life takes courage, he is available to support clients through that process.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility – you can connect with a therapist in the way that suits you best, whether that is a video call, a phone session, live chat or in-app messaging. This variety makes it easier to fit therapy into a busy schedule.
Each participating therapist is a licensed professional, and if you decide you would prefer a different fit you are free to switch therapists at any time.
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