Gabriel Most

Gabriel Most is an LCSW based in New York with 25 years of clinical experience. He brings a broad clinical focus that includes stress, anxiety, addictions, grief, depression, relationship and family concerns, and trauma and abuse. His practice also addresses a wide range of related issues such as attachment struggles, intimacy-related concerns, body image, and caregiving challenges at the end of life.

His training spans mental health and nursing, reflecting an interest in the mind body connection and how physical health and emotional well being interact. He uses a mix of approaches tailored to each person, drawing on cognitive behavioral tools, existential perspectives, mindfulness practices, and trauma-focused methods including EMDR when indicated.

Gabriel frames therapy as a collaborative process that aims to clarify goals and select strategies that fit the situation. He works with individuals facing life transitions, complicated grief, identity questions, and patterns that interfere with relationships or daily functioning. He communicates clearly about the methods he uses and emphasizes practical skills alongside exploration of meaning and values.