About

FreEtta Nelson-Hemphill, who many clients call “Fritzi,” is a Licensed Certified Social Worker practicing in Arkansas with 26 years of experience.

She helps people address problem areas that have emerged at different points in their lives by beginning with careful listening and thoughtful questions to form a clear picture of each person’s circumstances. Her goal is to understand what is working and what is not, then use that information to set collaborative, achievable therapy goals.

She most often approaches therapy from a Cognitive Behavioral Therapy perspective, supporting clients to identify and restructure thought patterns and behaviors that contribute to their concerns. She also explains that psychotherapy carries both benefits and risks and that making progress typically requires an investment of time and energy. She encourages clients with a positive, affirming attitude—“Oh yeah! You can handle this!”

She looks forward to meeting clients in this season of their journey.

Location:
Arkansas, United States
Years Experience:
26
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Career, Family, Grief, Immigration issues, Intimacy-related issues, Jealousy, LGBT, Midlife crisis, Narcissism, Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: AR LCSW 1039-C
  • NPI Number: 1225217557
  • License: LCSW (Arkansas) #1039-C exp 2027-01-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

A major advantage is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.

Therapists and other licensed professionals provide care remotely, and clients may choose to switch providers at any time if they want a different fit. For many people, online therapy offers a practical, accessible option for addressing everyday mental health concerns.

How much experience does FreEtta Nelson-Hemphill have?

FreEtta Nelson-Hemphill has 26 years of experience providing therapy services.

Is FreEtta Nelson-Hemphill a licensed therapist?

Yes, FreEtta Nelson-Hemphill is a licensed therapist with the designation AR LCSW 1039-C.

In which languages does FreEtta Nelson-Hemphill provide therapy?

FreEtta Nelson-Hemphill provides therapy in English.

Where is FreEtta Nelson-Hemphill located?

FreEtta Nelson-Hemphill is located in Arkansas.

How can I work with FreEtta Nelson-Hemphill as my therapist?

You can work with FreEtta Nelson-Hemphill via Phone • Video • Live Chat • Messaging.

How much does therapy with FreEtta Nelson-Hemphill cost?

The cost of therapy can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that may be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.