About

Francesca Redden is credentialed in Australia and brings 10 years of professional experience supporting people through a range of challenges. She works with stress, anxiety, trauma and abuse, sexual abuse, domestic violence, grief and loss, self compassion, healing relationships, motivation, self esteem and confidence. She also supports people coping with life changes and transitions, including relationships ending and career changes.

As a body-based somatic counsellor and Somatic Experiencing Practitioner, Francesca focuses on helping clients develop greater safety in the body and build resources that make daily life feel easier and more manageable. She holds the view that each person is the expert of their own story and that many strengths already exist within that can be more fully realised.

Francesca is a qualified counsellor and a Clinical Supervisor with PACFA. Her practice is trauma-informed and person centred, attending to each person’s needs and meeting them where they are.

Her work draws on a range of modalities including nervous system healing, inner child healing, inner parts work, Internal Family Systems, shadow work, Nonviolent Communication, mindfulness, mindful self-compassion and healing from birth trauma. Francesca recognises that reaching out for support takes courage, and she offers steady, compassionate support while people explore possibilities for healing and change.

Location:
Australia, Australia
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Control issues, Depression, Disability, Disaster relief therapy, Divorce, Domestic violence, Family, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Postpartum depression, Pregnancy, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Client-Centered Therapy, Internal Family Systems, Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: PACFA #31463 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable to traditional in-person sessions in effectiveness.

One key benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This makes it easier to fit therapy into busy schedules and to access support from different locations.

Therapists offering online care are licensed professionals, and clients can change therapists if they would prefer a different fit. For many people, online therapy provides a practical, effective option for addressing everyday mental health and relationship concerns.

How much experience does Francesca Redden have?

Francesca Redden has 10 years of experience providing therapy services.

In which languages does Francesca Redden provide therapy?

Francesca Redden provides therapy in English.

Where is Francesca Redden located?

Francesca Redden is located in Australia.

How can I work with Francesca Redden as my therapist?

Clients can work with Francesca Redden via Phone • Video • Live Chat • Messaging.

How much does therapy with Francesca Redden cost?

The cost of therapy with Francesca Redden can vary depending on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Francesca Redden. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.