Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Frances He is a California-licensed psychologist with 23 years of professional experience. She works with adults facing stress, anxiety, relationship concerns, motivation and confidence issues, low self-esteem, depression, and challenges related to life changes.
As a therapist of color and a female clinician who is Christian, Frances brings an understanding of cultural and faith-based perspectives to therapy while focusing on each person’s strengths. She approaches therapy believing that each individual is the expert of their own story and that those strengths are central to overcoming difficult moments.
Taking the first step toward a more satisfying and happier life takes courage, and Frances is available to support clients through that process with respect and practical guidance. She holds the credential CA Psychologist 18377, indicating licensure as a psychologist in California.
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, remote therapy has been found to offer comparable results to traditional in-person care for most individuals.
One major benefit is flexibility – clients can connect in the way that fits their life, whether by video call, phone session, live chat, or in-app messaging. That convenience makes it easier to maintain consistency and integrate therapy into a busy schedule.
Licensed professionals provide online care, and clients have the option to change therapists if they feel a different match would be better. For many people seeking support with everyday mental health challenges, remote therapy is an accessible and effective option.
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