Frances He
Compassionate psychologist for stress and relationships
Start with Frances HeLicensed · Professional · Cancel Anytime
About
Frances He is a California-licensed psychologist with 23 years of professional experience. She works with adults facing stress, anxiety, relationship concerns, motivation and confidence issues, low self-esteem, depression, and challenges related to life changes.
As a therapist of color and a female clinician who is Christian, Frances brings an understanding of cultural and faith-based perspectives to therapy while focusing on each person’s strengths. She approaches therapy believing that each individual is the expert of their own story and that those strengths are central to overcoming difficult moments.
Taking the first step toward a more satisfying and happier life takes courage, and Frances is available to support clients through that process with respect and practical guidance. She holds the credential CA Psychologist 18377, indicating licensure as a psychologist in California.
- Location:
- California, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Caregiver issues and stress, Communication problems, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Separation, Social anxiety and phobia, Workplace issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: CA Psychologist 18377
- NPI Number: 1053536722
- License: Psychologist (California) #18377 exp 2026-04-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, remote therapy has been found to offer comparable results to traditional in-person care for most individuals.
One major benefit is flexibility - clients can connect in the way that fits their life, whether by video call, phone session, live chat, or in-app messaging. That convenience makes it easier to maintain consistency and integrate therapy into a busy schedule.
Licensed professionals provide online care, and clients have the option to change therapists if they feel a different match would be better. For many people seeking support with everyday mental health challenges, remote therapy is an accessible and effective option.
How much experience does Frances He have?
Frances He has 23 years of experience as a practicing therapist.
Is Frances He a licensed therapist?
Yes. Frances He is a licensed psychologist in California, credentialed as CA Psychologist 18377.
In which languages does Frances He provide therapy?
Frances He provides therapy in English.
Where is Frances He located?
Frances He is located in California.
How can I work with Frances He as my therapist?
You can work with Frances He through Phone • Video • Live Chat • Messaging.
How much does therapy with Frances He cost?
Costs can vary based on location and Frances He’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Frances He. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.