Frances Fraser
BACP therapist for stress, family, and anxiety support
Start with Frances FraserLicensed · Professional · Cancel Anytime
About
Frances Fraser is a BACP practitioner working in the United Kingdom with eight years of professional experience. She works with a broad range of concerns including stress and anxiety, family and parenting challenges, self esteem and motivation, coping with life changes, addictions, intimacy-related issues, career questions, depression, and ADHD, as well as related focus areas such as attachment, blended family dynamics, and postpartum depression.
Her practice is rooted in the belief that each person is the expert of their own story and already holds strengths that can be used to move through difficult moments. Frances supports exploration of family of origin patterns, forgiveness and guilt, and the emotional effects of isolation and loss, while attending to practical issues like money and work stress.
She acknowledges that starting therapy takes courage and frames early steps as an important part of the process. Frances aims to create a collaborative space where people can identify priorities, build on their existing resources, and work toward clearer ways of managing day-to-day challenges.
Her practice is rooted in the belief that each person is the expert of their own story and already holds strengths that can be used to move through difficult moments. Frances supports exploration of family of origin patterns, forgiveness and guilt, and the emotional effects of isolation and loss, while attending to practical issues like money and work stress.
She acknowledges that starting therapy takes courage and frames early steps as an important part of the process. Frances aims to create a collaborative space where people can identify priorities, build on their existing resources, and work toward clearer ways of managing day-to-day challenges.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Other areas of experience: Addictions, Career difficulties, Depression, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Control issues, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Infidelity, Isolation / loneliness, Phobias, Postpartum depression, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Remote sessions and therapeutic approach
Frances offers therapy grounded in a client-centered approach that places the person’s experience at the center of the work. This style emphasizes listening, respect for the client’s perspective, and collaboration on goals. Sessions focus on supporting what the individual already knows about themselves while creating space to explore feelings, relationships, and patterns connected to stress, anxiety, family issues, parenting, and other concerns.
In practice she draws on this client-centered stance to attend to areas such as self esteem, coping with life changes, intimacy-related difficulties, and the emotional aspects of addiction or trauma. The work typically involves gentle inquiry, reflective listening, and attention to personal strengths so the client can steer the pace and focus of each meeting.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These options are intended to allow clients to choose the way of communicating that best fits their circumstances and comfort.
How many years has Frances practiced?
She has eight years of professional work experience in therapeutic practice.
What are Frances’s credentials and registration?
Her credential is listed as BACP and license details are recorded as BACP.
Which languages does she use in sessions?
Sessions are offered in English.
Where is Frances based?
She is based in the United Kingdom.
How can someone work with Frances remotely?
Clients can meet with Frances via video calls, phone sessions, live chat, or text-based messaging.
Does Frances accept clients outside her country?
Yes. The profile indicates she is accepting international clients.
What does therapy cost and how are sessions billed?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone get started with Frances?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.