Frances Berniger
Counseling for Adults 35 and Older
Start with Frances BernigerLicensed · Professional · Cancel Anytime
About
Frances Berniger is a Licensed Professional Counselor in Texas and Virginia with 20 years of experience. Before becoming a counselor she worked for 16 years as a special education teacher, and that background continues to inform her practical, patient approach to helping others.
Her counseling practice is focused on adults 35 and older who are coping with grief, depression, anxiety, trauma, and the impacts of being a spouse or child of an individual with a personality disorder, specifically narcissism. She provides a safe, compassionate space where people can explore challenges and build resilience.
Frances uses evidence-informed approaches including CBT (Cognitive Behavioral Therapy), mindfulness, strength-based techniques, and solution-focused interventions to help clients develop skills and strategies for meeting life’s demands. She encourages progress through achievable goals while teaching tools that support longer-term success.
She holds professional credentials as a Licensed Professional Counselor in Texas (TX LPC 19447) and Virginia (VA LPC 0701005365). In her four years as an independent contractor with BetterHelp she has noted that most people prefer audio sessions, though she is open to video sessions if that is the client’s preference.
- Location:
- Texas, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Bipolar, Cancer, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Divorce, Family, Family of origin issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Narcissism, Personality disorders, Post-traumatic stress, Separation, Trauma and abuse, Women’s issues, Workplace issues
Credentials & Verification
- Credentials: TX LPC 19447, VA LPC 0701005365
- NPI Number: 1508060013
- License: LPC (Virginia) #0701005365 exp 2026-06-30 • LPC (Texas) #19447 exp 2026-09-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research indicates that online therapy can be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can connect in the way that best fits their lives, whether that is a video call, a phone session, live chat, or in-app messaging. This makes it easier to attend sessions around work, family, and other commitments.
All therapists offering these services are licensed professionals, and clients are free to change therapists if they seek a different fit. Online therapy offers a practical, accessible option for many people seeking support with everyday mental health concerns.
How much experience does Frances Berniger have?
Frances Berniger has 20 years of experience providing therapy services.
Is Frances Berniger a licensed therapist?
Yes. Frances Berniger is a Licensed Professional Counselor in Texas (TX LPC 19447) and Virginia (VA LPC 0701005365).
In which languages does Frances Berniger provide therapy?
Frances Berniger provides therapy in English.
Where is Frances Berniger located?
Frances Berniger is located in Texas.
How can I work with Frances Berniger as my therapist?
You can work with Frances Berniger through Phone • Video • Live Chat • Messaging.
How much does therapy with Frances Berniger cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.