
Dr. Foresteen Forbes
Experienced, trauma-informed California psychologist
Start with Dr. Foresteen ForbesLicensed · Professional · Cancel Anytime


Experienced, trauma-informed California psychologist
Start with Dr. Foresteen ForbesLicensed · Professional · Cancel Anytime
Dr. Foresteen Forbes is a psychologist licensed to practice in California (license number CA Psychologist 21049) who brings 23 years of professional experience to her work. She trained first as a nurse, earning a Bachelor of Science in Nursing from BIOLA University, and served as a Navy Nurse for three and a half years, including duty in Saudi Arabia during the Gulf War. She later completed a doctorate in psychology at Azusa Pacific University.
Dr. Forbes spent fifteen years working in a state hospital, focusing on adults with histories of childhood trauma, and she also maintains specialties in relationship issues, family conflicts, parenting concerns, self-esteem, stress, anxiety, trauma and abuse, grief, eating disorders, anger management, bipolar disorder, depression, and coping with life changes.
Her clinical approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment-based methods. She aims to build or rebuild a trusting, supportive therapeutic relationship that can help address anxiety and depression and support broader emotional growth. Treatment and session dialogue are tailored to each person’s unique needs and goals.
Dr. Forbes recognizes the courage it takes to seek change and greater well-being, and she offers supportive, empowering care for those ready to take that first step. She looks forward to working with clients who are motivated to pursue a more fulfilling and balanced life.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care for most people.
A major benefit is flexibility - clients can choose the format that fits their routines and comfort level, whether that is video sessions, phone appointments, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and fit therapy into a busy life.
Licensed professionals provide online therapy, and if a client feels another clinician would be a better fit, it is possible to switch therapists. Overall, online therapy offers an accessible, adaptable way to address everyday mental health and relationship concerns without changing the core aims or methods of treatment.