Flora Pazos
Bilingual, goal-focused therapy with compassion and respect
Start with Flora PazosLicensed · Professional · Cancel Anytime
About
Flora Pazos, LMHC, LPC, is a bilingual mental health practitioner who provides therapy in English and Spanish. She has worked in the field for over 40 years and brings broad experience supporting individuals, couples, and families, including both adult and pediatric concerns.
Her work is grounded in adapting care to the unique needs of each person, with an emphasis on compassion, understanding, dignity, and respect. She aims to foster self-determination and personal growth, helping clients move toward meaningful change at a pace that fits their lives.
Flora Pazos uses a goal-oriented, individualized style and approaches therapy as a practical space for building insight and direction. She believes therapy can be useful whether someone is managing a specific emotional challenge or simply seeking support while pursuing a long-held goal and a greater sense of well-being.
In sessions, she focuses on teaching strategies and techniques that reinforce inner strengths and improve coping in the face of current stressors. Each meeting is intended to leave clients with tools they can apply to everyday decisions, along with a steadier sense of calm to help them navigate what comes next.
Her work is grounded in adapting care to the unique needs of each person, with an emphasis on compassion, understanding, dignity, and respect. She aims to foster self-determination and personal growth, helping clients move toward meaningful change at a pace that fits their lives.
Flora Pazos uses a goal-oriented, individualized style and approaches therapy as a practical space for building insight and direction. She believes therapy can be useful whether someone is managing a specific emotional challenge or simply seeking support while pursuing a long-held goal and a greater sense of well-being.
In sessions, she focuses on teaching strategies and techniques that reinforce inner strengths and improve coping in the face of current stressors. Each meeting is intended to leave clients with tools they can apply to everyday decisions, along with a steadier sense of calm to help them navigate what comes next.
- Location:
- Florida, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Other areas of experience: Addictions, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Compassion fatigue, ADHD, Abandonment, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, First responder issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH10734, NJ LPC 37PC00530800
- NPI Number: 1902196389
- License: LMHC (Florida), LPC (New Jersey)
Flexible Online Care, Grounded in Practical Therapy Approaches
Flora Pazos draws from approaches that emphasize both support and forward movement. Client-Centered Therapy focuses on creating a respectful, supportive space where clients can explore what matters most to them, clarify feelings, and build self-trust, which can be especially helpful during stress, relationship strain, or life transitions.Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, emotions, and behaviors interact. It can help clients notice unhelpful patterns and practice new skills for managing anxiety, low mood, and day-to-day overwhelm. Mindfulness Therapy adds simple, learnable practices that strengthen present-moment awareness, helping clients respond to challenges with more steadiness rather than reacting on autopilot.
Finding the right approach is part of the work. Flora Pazos collaborates with each client to identify goals, preferences, and what has or has not helped in the past, then adjusts the pace and focus accordingly.
Online therapy makes this support more accessible and adaptable. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging, offering flexible options for busy schedules, travel, or when in-person sessions are not practical.
How much experience does Flora Pazos have?
Flora Pazos has 25 years of experience providing therapy services.
Is Flora Pazos a licensed therapist?
Yes. Flora Pazos is licensed as an LMHC and an LPC. License information includes FL LMHC MH10734 and NJ LPC 37PC00530800.
In which languages does Flora Pazos provide therapy?
Flora Pazos provides therapy in English and Spanish.
Where is Flora Pazos located?
Flora Pazos is located in Florida.
How can I work with Flora Pazos as my therapist?
You can work with Flora Pazos through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Flora Pazos work with international clients?
Yes. Flora Pazos works with international clients.
How much does therapy with Flora Pazos cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.