Holistic Jungian therapist specializing in trauma and relationships
ABOUT ME
Fariba Shahbakhti-Warrington, is an experienced therapist with 10 years at a General Practioner’s practice, over 20 years as a general counsellor working with people who are experiencing mental health, alcohol/drug issues and extensive work with Domestic abuse qualified with a Masters degree and Advanced Diploma (accredited) CPCAB registered accredited with MBACP and CMC mediator. She has specialized experience in several areas including Domestic Violence (BME specialist), Depression, Anxiety, Stress, and in working with individuals who have experienced trauma such as sexual abuse, neglect, verbal abuse, and physical abuse. Fariba is a Humanistic Person Centred Counsellor primarily using Solution-Focused Brief Therapy, Cognitive Behavioural Therapy, and Mindfulness. Fariba strives to create a safe, affirmative and accepting space for all people who come seeking services.
SPECIALTIES
• Stress, Anxiety
• Depression
• Conflict’s at work
• Domestic abuse
• Mental health
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief and bereavement, Obsessive Compulsive Disorder, Parenting issues, Self-esteem.
Clinical approaches:
Person-Centred Humanistic Therapy, Cognitive Behavioural Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma Therapy.
Licensed · Professional · Cancel Anytime
Fariba Shahbakhti-Warrington is a United Kingdom-based therapist who works with people experiencing stress, anxiety, addictions, family and relationship difficulties, trauma and abuse, depression, grief, intimacy-related issues, eating concerns, parenting challenges, bipolar disorder and coping with life changes. She also offers support to LGBT clients and to gay and older adults, and presents as a female, non-religious and liberal practitioner.
She has 3 years of experience providing therapeutic services and holds a master’s degree along with an Advanced Diploma accredited by CPCAB. Fariba is registered with MBACP and is a CMC mediator.
Her practice is grounded in a humanistic, person-centred orientation. She primarily uses solution-focused brief therapy, cognitive behavioural therapy (CBT) and mindfulness, and also draws on existential and trauma-informed approaches when appropriate.
Fariba aims to offer a safe, affirmative and accepting space for people seeking help, working collaboratively to identify goals and practical ways forward.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be similarly effective to traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This makes it far easier to fit sessions into busy schedules and to maintain consistency over time.
Therapy offered this way is delivered by licensed professionals and experienced therapists, and clients may choose to switch therapists if they would prefer a different fit. For many people, online therapy provides a practical, evidence-based route to support with everyday mental health and relationship concerns.
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