Farah Southwell
Compassionate counseling for life transitions and relationships
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About
Farah Southwell, LPC, is a licensed professional counselor in Georgia with 30 years of experience supporting people through complex emotional challenges. Her work is grounded in compassion and cultural sensitivity, with a focus on concerns such as depression, anxiety, relationship difficulties, and the stress that can come with life transitions.
She helps adolescents, young adults, and families navigate periods of change, including times when anxiety feels overwhelming, mood is low, or past experiences continue to impact day-to-day life. Farah Southwell offers a steady, affirming space to explore what has been happening, make sense of emotions, and identify practical ways forward that align with each client’s personal values and cultural context.
In therapy, clients are supported in working through experiences like isolation, family conflict, adjustment challenges, and interpersonal trauma, while also strengthening coping skills and insight. With decades of clinical practice, Farah Southwell brings thoughtful, empathetic guidance aimed at helping clients build resilience, clarify what matters most, and move toward meaningful personal growth.
She helps adolescents, young adults, and families navigate periods of change, including times when anxiety feels overwhelming, mood is low, or past experiences continue to impact day-to-day life. Farah Southwell offers a steady, affirming space to explore what has been happening, make sense of emotions, and identify practical ways forward that align with each client’s personal values and cultural context.
In therapy, clients are supported in working through experiences like isolation, family conflict, adjustment challenges, and interpersonal trauma, while also strengthening coping skills and insight. With decades of clinical practice, Farah Southwell brings thoughtful, empathetic guidance aimed at helping clients build resilience, clarify what matters most, and move toward meaningful personal growth.
- Location:
- Georgia, United States
- Years Experience:
- 30
- Gender:
- Female
- Languages Spoken:
- English, Haitian Creole
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Other areas of experience: Addictions, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, ADHD, Abandonment, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Young adult issues
Credentials & Verification
- Credentials: GA LPC LPC010787
- NPI Number: 1245400795
- License: LPC (Georgia)
Therapeutic Approaches That Translate Well to Online Care
Farah Southwell, LPC, draws from several evidence-informed approaches that can be adapted effectively to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses, which can be especially useful for stress, anxiety, depression, and day-to-day coping during life transitions.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while taking steps toward what matters most. It often supports people who feel stuck in worry, pain, or avoidance and want to build a more values-driven direction in relationships, work, and personal growth. Mindfulness Therapy also supports steadier awareness of thoughts, emotions, and body sensations, helping clients respond with more intention rather than feeling swept up by stress.
Finding the right approach is part of the process. Farah Southwell works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs and pace, adjusting over time as progress unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to keep therapy consistent, fit sessions around busy schedules, and access support from a comfortable setting.
How much experience does Farah Southwell have?
Farah Southwell has 30 years of experience.
Is Farah Southwell a licensed therapist?
Yes. Farah Southwell is an LPC (Licensed Professional Counselor) in Georgia. GA LPC LPC010787.
In which languages does Farah Southwell provide therapy?
Farah Southwell provides therapy in English and Haitian Creole.
Where is Farah Southwell located?
Farah Southwell is located in Georgia.
How can I work with Farah Southwell as my therapist?
You can work with Farah Southwell through video calls, phone sessions, live chat, or text-based messaging.
Does Farah Southwell work with international clients?
No. Farah Southwell does not currently work with international clients.
How much does therapy with Farah Southwell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.