Holistic Jungian therapist specializing in trauma and relationships
My name is Faith Sanders. I am a licensed mental health counselor with over 10 years of experience in the field of psychology and mental health. I started my career as an addictions researcher at the University at Buffalo. After about 4 years, I decided I was destined to connect to people through clinical practice. I have specialties in Mindfulness, Trauma-informed care, and Cognitive Behavioral Therapy. I provide a space free of judgment and I hope to lead you to a healthier connection with yourself. My approach is very goal-directed, but also gentle in being present with and working through difficult emotions that prohibit personal growth.
Licensed · Professional · Cancel Anytime
Faith Sanders is a licensed mental health counselor who brings nine years of direct experience in psychology and mental health. She began her professional journey as an addictions researcher at the University at Buffalo and, after about four years in research, transitioned into clinical practice to work more directly with people seeking support.
She is licensed to practice as a mental health counselor in both Florida and Massachusetts. Her clinical strengths include mindfulness, trauma-informed care, and cognitive behavioral therapy. Faith offers a nonjudgmental space and works to help individuals build a healthier connection with themselves. Her method is goal-oriented while also remaining gentle and present when addressing difficult emotions that can block personal growth.
Many people ask whether virtual counseling can truly help, and for common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, research supports that online therapy can be as effective as traditional in-person care.
One major advantage is convenience – clients can choose the format that works best for them, whether that is video sessions, phone conversations, live chat, or messaging within an app. This flexibility often makes it easier to integrate therapy into a busy schedule.
Each therapist you work with is a licensed professional, and if you feel a different fit would be better, you have the option to switch providers. For many people seeking support for everyday mental health challenges, online therapy offers an accessible and practical route to care.
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