Ersha Mitchell
Compassionate support for growth and healing
Start with Ersha MitchellLicensed · Professional · Cancel Anytime
About
Ersha Mitchell is a Licensed Clinical Social Worker (LCSW) in Texas who supports adults working through complex life challenges with compassion, steadiness, and practical insight. Her work often focuses on concerns such as depression, anxiety, trauma, grief, and relationship dynamics, including parent-child connections. She also provides affirming support for LGBTQ+ experiences and the ways identity can shape emotional wellbeing and daily stressors.
Ersha creates a supportive space where clients can slow down, make sense of what they have been carrying, and explore how past experiences may be influencing the present. With an emphasis on self-understanding and personal empowerment, she helps clients strengthen self-love, improve communication, and work through isolation while building more authentic relationships with themselves and others.
She collaborates with individuals from diverse backgrounds and can also address topics such as women’s issues, sexuality, workplace stress, chronic health conditions, and family dynamics. Her goal is to help clients develop resilience, reconnect with inner strengths, and move toward meaningful, sustainable change that aligns with their values and lived experiences.
Ersha creates a supportive space where clients can slow down, make sense of what they have been carrying, and explore how past experiences may be influencing the present. With an emphasis on self-understanding and personal empowerment, she helps clients strengthen self-love, improve communication, and work through isolation while building more authentic relationships with themselves and others.
She collaborates with individuals from diverse backgrounds and can also address topics such as women’s issues, sexuality, workplace stress, chronic health conditions, and family dynamics. Her goal is to help clients develop resilience, reconnect with inner strengths, and move toward meaningful, sustainable change that aligns with their values and lived experiences.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Communication problems, Fatherhood issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Sexuality, Somatization, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy
Credentials & Verification
- Credentials: TX LCSW 107644
- NPI Number: 1801534953
- License: LCSW (Texas)
Evidence-Informed Approaches, Built for Online Care
Ersha Mitchell draws from practical, client-focused methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors interact, and then practice new ways of responding to stress, anxiety, depression, and everyday challenges. Acceptance and Commitment Therapy (ACT) supports clients in clarifying what matters most to them and building skills to handle difficult thoughts and emotions while still moving toward meaningful goals. Attachment-Based Therapy can be helpful for exploring how early and ongoing relationships shape connection, trust, and communication, especially when working through grief, trauma, or relationship patterns.Finding the right approach is not a test you have to pass. Therapy can be a collaborative process where therapist and client identify what is most important right now, what has or has not helped in the past, and what style of support feels like the best fit for the client’s needs, goals, and preferences.
Online therapy also offers flexible ways to connect with licensed professionals. Sessions may happen through video calls or phone sessions, and support can also be available through live chat or text-based messaging. This variety can make it easier to fit therapy into a busy schedule, reduce barriers related to travel, and create consistent momentum between sessions.
How much experience does Ersha Mitchell have?
Ersha Mitchell has 5 years of experience providing therapy and support.
Is Ersha Mitchell a licensed therapist?
Yes. Ersha Mitchell is a Licensed Clinical Social Worker (LCSW) in Texas. License: TX LCSW 107644.
In which languages does Ersha Mitchell provide therapy?
Ersha Mitchell provides therapy in English.
Where is Ersha Mitchell located?
Ersha Mitchell is located in Texas.
How can I work with Ersha Mitchell as my therapist?
You can work with Ersha Mitchell through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Ersha Mitchell work with international clients?
No. Ersha Mitchell does not currently work with international clients.
How much does therapy with Ersha Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.