Ersha Mitchell
Texas LCSW specializing in trauma, anxiety, grief, and LGBT
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About
Ersha Mitchell is a licensed clinical social worker (LCSW) practicing in Texas with five years of clinical experience. She focuses on stress, anxiety, trauma and abuse, grief, and depression, and offers targeted support for LGBT concerns and the complexities that come with adoption, foster care, and attachment challenges. Her work also addresses relational themes such as blended family dynamics, fatherhood issues, and communication difficulties.
Mitchell draws on several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to tailor care to each person's needs. She pays attention to issues of self-love, body image, sexuality, and isolation while also supporting those navigating chronic illness, caregiver stress, end-of-life concerns, and financial or work-related strain.
Her practice emphasizes collaborative exploration and practical skills alongside emotional processing. People seeking support for forgiveness, guilt, parenting relationships, or life purpose will find a clinician who integrates Emotionally-Focused Therapy and Dialectical Behavior Therapy techniques as appropriate, with attention to identity and the intersections of mental health and personal growth.
Mitchell draws on several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to tailor care to each person's needs. She pays attention to issues of self-love, body image, sexuality, and isolation while also supporting those navigating chronic illness, caregiver stress, end-of-life concerns, and financial or work-related strain.
Her practice emphasizes collaborative exploration and practical skills alongside emotional processing. People seeking support for forgiveness, guilt, parenting relationships, or life purpose will find a clinician who integrates Emotionally-Focused Therapy and Dialectical Behavior Therapy techniques as appropriate, with attention to identity and the intersections of mental health and personal growth.
- Location:
- Texas, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Communication problems, Fatherhood issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Sexuality, Somatization, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy
Credentials & Verification
- Credentials: TX LCSW 107644
- NPI Number: 1801534953
- License: LCSW (Texas)
Remote therapy with evidence-informed approaches
Ersha Mitchell offers remote sessions that combine goal-focused skills and relational exploration. Using Acceptance and Commitment Therapy, she helps people clarify personal values and take mindful actions even when emotions feel overwhelming. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking and behavioral patterns so clients can respond differently to stress and anxiety.
Attachment-Based Therapy and Emotionally-Focused Therapy tools are used when relationship patterns or early bonding experiences are central to concerns. These approaches support exploration of relational needs and work to strengthen emotional awareness and connection within current relationships. Dialectical Behavior Therapy skills may be introduced to build emotion regulation and distress tolerance when those skills match a person’s goals.
Sessions are available via video calls, phone sessions, live chat, or text-based messaging. Mitchell frames online work as a collaborative process and tailors communication style and techniques to fit each person’s preferences and therapeutic aims.
What is Ersha Mitchell's clinical experience?
Mitchell has five years of experience as a practicing clinician.
What are her credentials and licensing information?
She holds an LCSW credential and is licensed in Texas as TX LCSW 107644.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is her practice located?
Her practice is based in Texas.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging for remote sessions.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.