Erin Sperico
LCMHC in North Carolina focusing on trauma, anxiety, relationships
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About
Erin Sperico is an LCMHC licensed in North Carolina with 12 years of clinical experience. She works with a wide range of concerns including stress, anxiety, trauma and abuse, anger, depression, relationship and family issues, ADHD, and challenges related to self esteem and intimacy. Her additional focus areas include caregiver stress, abandonment, first responder issues, guilt and shame, infidelity, and young adult concerns, among others.
Her clinical work draws on client-centered therapy, cognitive behavioral strategies, emotionally-focused therapy, mindfulness practices, motivational interviewing, and solution-focused techniques. She also uses Resource Tapping, an approach related to trauma-informed interventions, to support people who have experienced traumatic events. Sessions are described by her as collaborative and tailored to the individual's needs.
Erin emphasizes a respectful, nonjudgmental atmosphere as the foundation for therapeutic work. She aims to help people explore emotions, shift unhelpful patterns, and reconnect with a sense of inner strength while navigating life changes and relational challenges.
Her clinical work draws on client-centered therapy, cognitive behavioral strategies, emotionally-focused therapy, mindfulness practices, motivational interviewing, and solution-focused techniques. She also uses Resource Tapping, an approach related to trauma-informed interventions, to support people who have experienced traumatic events. Sessions are described by her as collaborative and tailored to the individual's needs.
Erin emphasizes a respectful, nonjudgmental atmosphere as the foundation for therapeutic work. She aims to help people explore emotions, shift unhelpful patterns, and reconnect with a sense of inner strength while navigating life changes and relational challenges.
- Location:
- North Carolina, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Parenting issues, Coping with life changes, ADHD, Abandonment, Communication problems, Control issues, First responder issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Young adult issues
Credentials & Verification
- Credentials: NC LCMHC 9963
- NPI Number: 1992133508
- License: LCMHC (North Carolina)
Online care and therapeutic approaches
Erin offers online sessions that integrate structured and experiential methods. Cognitive Behavioral Therapy is used to identify and reshape thought and behavior patterns that contribute to stress, anxiety, and mood concerns. Mindfulness Therapy complements that work by teaching present-moment awareness and strategies to manage difficult emotions without avoidance.Emotionally-Focused Therapy is incorporated when relational or attachment patterns are central to the concern, helping partners or family members notice and change interaction cycles. Motivational Interviewing and Solution-Focused Therapy are available when the focus is on building readiness for change and identifying practical steps forward. All approaches are presented in accessible terms and adapted to the goals brought to each session.
Erin conducts remote sessions via video calls, phone sessions, live chat, and text-based messaging. She frames online work as collaborative, adjusting tools and pacing to fit how a person prefers to work while drawing on a mix of skills-based and relational techniques.
What is Erin's clinical background and experience?
Erin holds an LCMHC and has 12 years of experience in the mental health field, supporting people with concerns such as depression, anxiety, post-traumatic stress, and relationship issues.
What credentials and license does she hold?
She is a Licensed Clinical Mental Health Counselor (LCMHC) and is licensed in North Carolina as NC LCMHC 9963.
Which languages does Erin use in sessions?
Sessions are provided in English.
Where is Erin based?
Her practice is based in North Carolina.
How can people work with Erin remotely?
Erin offers remote options including video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
Does she accept international clients?
This profile indicates that she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability. Sessions operate through a subscription model that can be canceled at any time.
What is the process for getting started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her practice.