Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Iowa with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Erin Forbes is a licensed therapist practicing in Iowa with 11 years of professional experience. She has worked with people facing stress and anxiety, family conflicts, trauma and abuse, and parenting concerns, offering practical support and guidance tailored to each person’s situation.
Erin approaches therapy with the belief that each person is the expert on their own story and that they already possess strengths that can be used to address the challenges they face. She aims to help clients recognize and build on those strengths while navigating difficult moments.
Erin holds the credential IA LISW 007840 – a Licensed Independent Social Worker license in Iowa – and appreciates that beginning therapy takes courage. She acknowledges that first step and welcomes those who are ready to get started.
Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and adjusting to life changes – research indicates that online therapy can be as effective as traditional in-person treatment for most people.
One major benefit is the flexibility it offers. Individuals can connect with a therapist in the format that fits their life best, whether that is a video call, a phone session, live chat, or in-app messaging. This makes it easier to attend sessions without rearranging a busy schedule.
Licensed professionals provide online care, and if a different match is needed, it is usually possible to switch therapists. For many people, the convenience and comparable outcomes make online therapy a practical option to consider.
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