About
Erik Young is a licensed therapist practicing in Florida with three decades of clinical experience. He focuses on helping clients navigate stress, anxiety, family dynamics, trauma recovery, and major life changes. His work also addresses a broad range of specific concerns including attachment and abandonment issues, adoption and foster care challenges, caregiver stress, and neurodevelopmental differences such as autism and Asperger syndrome.
He works with adults and young adults using a direct but empathetic manner, attending to both immediate coping needs and longer term patterns that affect relationships and well-being. His practice includes attention to mood disorders, grief, parenting and fatherhood issues, intimacy and relationship concerns, and career or midlife transitions.
Therapeutic approaches in his practice draw from Attachment-Based Therapy, Client-Centered principles, Cognitive Behavioral Therapy, EMDR, Mindfulness, and Motivational Interviewing. Erik aims to create a collaborative space where individual strengths are recognized and practical skills are cultivated to support personal growth and daily functioning.
Remote therapy options and approaches
Erik integrates several evidence-based methods to guide remote sessions. Cognitive Behavioral Therapy is used to identify unhelpful patterns of thinking and to build concrete strategies for managing stress, anxiety, sleep, and mood. Mindfulness practices are introduced to help ground attention and support emotional regulation during challenging moments.
For clients processing traumatic memories, Erik offers Eye Movement Desensitization and Reprocessing as one of the available modalities. Attachment-Based and Client-Centered techniques are woven into work on family dynamics, parenting, intimacy, and relationship repair, with an emphasis on understanding relational history and strengthening present connections.
Teletherapy sessions can take place by video calls or phone sessions, and Erik also offers live chat and text-based messaging as ways to stay connected between scheduled meetings. He seeks a collaborative fit with adults and young adults who prefer a structured yet adaptable approach to addressing their concerns.How long has Erik been practicing?
He has 30 years of clinical experience.
What licenses and credentials does he hold?
Erik holds LMHC and LPC credentials and is licensed as FL LMHC MH18719 and PA LPC PC005853.
Which languages does he use in sessions?
Sessions are conducted in English.
Where is his practice based?
He is based in Florida.
What communication methods are available for working together?
He offers video calls, phone sessions, live chat, and text-based messaging for client contact.
Does he accept clients outside the United States?
The profile indicates he is not accepting international clients.
How does cost work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
To get started use the Start Therapy button and complete a short matching questionnaire.