Eric Teman

Eric Teman

Affirming support for identity, intimacy, and lasting change

Start with Eric Teman

Licensed · Professional · Cancel Anytime

About

Eric Teman is an LPC (Licensed Professional Counselor) based in Colorado with 5 years of experience supporting people who are balancing major life transitions, relationship concerns, addiction, and questions of identity. He works with concerns such as anxiety, depression, trauma, substance use, stress, and intimacy-related issues, and he offers an affirming, sex-positive environment for exploring sexuality, intimacy, and kink with openness and respect.

His work includes a strong focus on trauma treatment and on supporting men and LGBTQIA+ clients as they navigate challenges in college life, relationships, and personal growth. Eric uses narrative and solution-focused methods to help clients identify the stories that have shaped how they see themselves, loosen the grip of unhelpful patterns, and move toward choices that better reflect their values. Sessions are collaborative and culturally competent, with an emphasis on building resilience, confidence, and stronger connection.

Beginning therapy can feel like a big step, especially when shame, guilt, or uncertainty are part of the picture. Eric provides a non-judgmental space where clients can explore what is happening, make sense of past experiences, and develop practical strategies for change. Together, the focus is on rewriting limiting narratives, finding realistic solutions, and creating a more authentic and grounded way forward.
Location:
Colorado, United States
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, LGBT, Trauma and abuse, Depression

Credentials & Verification

  • Credentials: WY LPC LPC-2467, CO LPC LPC.0020868
  • NPI Number: 1083344451
  • License: LPC (Colorado), LPC (Wyoming)

Evidence-Based Approaches, Made Accessible Online

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while also taking steps toward what matters most. It can be useful for concerns like anxiety, depression, stress, and habits that feel hard to change, because it emphasizes values-based action and psychological flexibility.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. In online sessions, CBT can support practical skill-building for challenges such as anxiety, depression, and relationship stress by identifying unhelpful patterns and practicing new ways of responding.

Trauma-Focused Therapy offers a structured, supportive way to understand trauma responses and reduce the impact of past experiences on day-to-day life. It can be helpful for trauma and abuse concerns and post-traumatic stress, especially when the goal is to build stability and resilience over time.

Finding the right approach is part of the process. Eric Teman works collaboratively, helping clients clarify goals, preferences, and what has or has not worked before, then adjusting the focus as therapy unfolds.

Online therapy also makes support easier to fit into real life. Clients can meet through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions.

How much experience does Eric Teman have?

Eric Teman has 5 years of experience.

Is Eric Teman a licensed therapist?

Yes. Eric Teman is licensed as an LPC (Licensed Professional Counselor). License details include WY LPC LPC-2467 and CO LPC LPC.0020868.

In which languages does Eric Teman provide therapy?

Eric Teman provides therapy in English.

Where is Eric Teman located?

Eric Teman is located in Colorado.

How can I work with Eric Teman as my therapist?

You can work with Eric Teman through video calls, phone sessions, live chat, or text-based messaging.

Does Eric Teman work with international clients?

No. Eric Teman does not currently work with international clients.

How much does therapy with Eric Teman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.