Emma McGowan
Support for anxiety, depression, and life changes
Start with Emma McGowanLicensed · Professional · Cancel Anytime
About
Emma McGowan is a fully qualified counsellor who specialises in anxiety and depression. She holds a BSc in Psychology and an FDSc in Counselling, academic qualifications that reflect formal study in psychology and professional training in counselling.
She has spent more than ten years studying the mind and how it can influence behaviour. Emma recognises that the past two years have placed exceptional strain on many people’s mental health - including her own - and that experiences such as isolation can lead to new or increased social anxiety for people who previously did not experience it.
Whether someone has recently begun to feel unlike themselves or has been struggling for some time, Emma offers compassionate, non-judgemental counselling aimed at helping them feel more like themselves again. She works collaboratively and adapts her approach to suit each person’s needs, promoting autonomy at every step.
Emma believes that investing in mental health is one of the most important investments a person can make, and she is available to support people as they take those steps toward feeling better.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Family, Intimacy-related issues, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Avoidant personality, Bipolar, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dissociation, Divorce, Eating, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Porn, Self esteem, Self-harm, Self-love, Separation, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number: 0
- License: BACP #390504 exp 2026-07-06
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote therapy can really help. For a wide range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility - clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to engage in support from different locations.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. Online therapy can be a practical, evidence-supported way to access help for many everyday mental health concerns.
How much experience does Emma McGowan have?
Emma McGowan has 3 years of experience providing therapy.
In which languages does Emma McGowan provide therapy?
Emma McGowan provides therapy in English.
Where is Emma McGowan located?
Emma McGowan is located in the United Kingdom.
How can I work with Emma McGowan as my therapist?
Clients can work with Emma McGowan by Phone, Video, Live Chat, or Messaging.
Does Emma McGowan work with international clients?
Emma McGowan does work with international clients.
How much does therapy with Emma McGowan cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.