About

Emily Bolland is a BACP-registered counsellor and psychotherapist who is currently in the final year of a Doctorate in Psychology, researching suicidal thoughts and behaviours with young adults.

She has six years of experience working across diverse mental health settings, including roles within community mental health teams and neurodevelopmental assessment services.

Emily offers a warm, kind, and compassionate approach to therapy and aims to provide a supportive environment for people seeking change and recovery.

She has extensive experience working with complex trauma, abuse, anxiety, depression, OCD, psychosis, personality disorders, and other complex mental health difficulties.

Her therapeutic practice draws on third-wave CBT approaches such as ACT, alongside psychodynamic and humanistic underpinnings, with an emphasis on empathy, collaboration, and respect for each person’s individual journey.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Asperger syndrome, Attachment issues, Autism, Body image, Chronic illness, Chronic pain, Compulsion, Disability, Dissociation, Domestic violence, Fertility issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual trauma, Social anxiety and phobia, Women’s issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #404666 exp 2026-11-12

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - including stress, anxiety, depression, relationship difficulties, or life transitions - online therapy can be as effective as face-to-face sessions. Research and clinical experience indicate that, for these kinds of issues, remote therapy delivers meaningful support and progress. One of the main benefits is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life and to access support from different locations. All therapists involved are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers a practical, accessible route to work with qualified clinicians while addressing everyday mental health challenges.

How much experience does Emily Bolland have?

Emily Bolland has six years of experience in providing therapy services.

In which languages does Emily Bolland provide therapy?

Emily Bolland provides therapy in English.

Where is Emily Bolland located?

Emily Bolland is located in United Kingdom.

How can I work with Emily Bolland as my therapist?

You can work with Emily Bolland through Phone • Video • Live Chat • Messaging.

How much does therapy with Emily Bolland cost?

The cost of therapy with Emily Bolland can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Emily Bolland is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.