Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression Bereavement and OCD coping with addictions, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Elize Jonathan is a UK-licensed therapist with 5 years of professional experience. She has supported people coping with stress and anxiety, depression, bereavement, obsessive-compulsive symptoms, addictions, family conflicts, and anger management.
Elize works from the belief that each person is the expert in their own story and that clients already possess strengths they can draw on to face difficult challenges. Her approach is collaborative and strengths-focused, helping clients identify practical ways to move forward.
She recognises that taking the first step into therapy often requires courage and she affirms people who begin that process, offering steady support as they get started.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience. People can connect with a therapist in the way that best fits their routine and comfort level, whether via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain regular appointments and integrate support into a busy life.
All therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can be a practical way to access consistent professional support for everyday mental health concerns.
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