Holistic Jungian therapist specializing in trauma and relationships
I am an experienced and licenced therapist in the UK and am also a counselling tutor, providing counselling training from levels 2-4. I have experience in helping clients who are neurodivergent and looking to understand themselves better, stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, however for me the therapeutic relationship we will create is key!
It may feel daunting talking to a counsellor about your thoughts and feelings, but talking to someone in a safe, confidential and non-judgemental space can help. I have a passion for helping people and a commitment to walking alongside you in this journey to healing. Although the journey will require effort and trust, I can assure you that it will be worth it, and you will be able to find a feeling of well-being once more.
Licensed · Professional · Cancel Anytime
Elizabeth Ustabas is a licenced therapist based in the United Kingdom and a counselling tutor who delivers training from levels 2 to 4. She works with people seeking greater self-understanding, including clients who are neurodivergent, and has experience supporting those facing stress and anxiety, coping with addictions, managing relationship difficulties, and recovering from trauma and abuse.
She approaches therapy with the view that each person is the expert on their own story and that existing strengths can be harnessed to overcome challenges. For Elizabeth, the relationship formed between therapist and client is central to the work.
Talking to a counsellor can feel daunting, yet having a space to speak in a safe and non-judgemental way can be helpful. She brings a genuine passion for helping others and a commitment to walk alongside people through their healing process.
Although progress requires effort and trust, Elizabeth believes the work is worthwhile and aims to support clients in finding a renewed sense of well-being.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can meet with a therapist in the way that suits you best, whether that is via video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to fit therapy into a busy routine.
Licensed professionals provide these services, and if a different fit is needed at any time, it is possible to switch therapists. Online therapy offers an accessible option for people seeking support with everyday mental health concerns while maintaining the standards of care provided by trained therapists.
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