About

Elizabeth Thomas is a Licensed Professional Counselor (LPC) who helps individuals make sense of complicated emotions and move toward meaningful change with compassion and cultural responsiveness. She focuses on supporting clients as they strengthen self-love, improve communication, and pursue personal growth, especially during periods of stress, transition, or uncertainty.

With extensive experience working with LGBTQ+ individuals, Elizabeth also helps clients navigate relationship concerns, workplace pressures, and the challenges that can come with major life changes. Her work often includes support for anxiety, addiction recovery, and healing after traumatic experiences, with an emphasis on building practical coping skills and deeper self-understanding.

Elizabeth draws on evidence-based therapeutic techniques to meet each person where they are. She offers an affirming, warm environment for exploring difficult experiences such as guilt, shame, and isolation, while also addressing concerns like mood disorders, attachment and abandonment issues, body image, and separation or divorce. Her approach is grounded in empathy, respect, and a steady commitment to helping clients feel more empowered in their lives and relationships.
Location:
Pennsylvania, United States
Years Experience:
12
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, LGBT, Relationship issues, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues

Credentials & Verification

  • Credentials: PA LPC PC020317
  • NPI Number: 1689516353
  • License: LPC (Pennsylvania)

Evidence-Based Therapy, Made Accessible Online

Elizabeth Thomas uses evidence-based therapeutic techniques to help clients work through concerns like anxiety, stress, addiction recovery, trauma-related experiences, relationship challenges, and major life transitions. In practice, evidence-based work means using structured, research-informed strategies that can help clients better understand patterns in thoughts, emotions, and behaviors, and then practice new coping skills in daily life.

Her work also emphasizes culturally responsive care, which centers the client’s lived experience and identity and supports an affirming, respectful therapy process. This can be especially helpful for LGBTQ+ individuals and for anyone navigating belonging, isolation, guilt, shame, or self-worth concerns. Therapy can also focus on strengthening communication, clarifying needs, and building healthier relationship dynamics at home, work, or during separation and divorce transitions.

Finding the right approach is part of the process. Elizabeth collaborates with clients to understand what they want from therapy, what has or has not helped in the past, and what pace feels sustainable, then adjusts the work to fit those goals and preferences.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This format can make it easier to stay consistent with support, fit sessions into a busy schedule, and access care from wherever you are.

How much experience does Elizabeth Thomas have?

Elizabeth Thomas has 12 years of experience providing therapy and supporting clients through a range of emotional and life challenges.

Is Elizabeth Thomas a licensed therapist?

Yes. Elizabeth Thomas is a Licensed Professional Counselor (LPC) in Pennsylvania. License number: PA LPC PC020317.

In which languages does Elizabeth Thomas provide therapy?

Elizabeth Thomas provides therapy in English.

Where is Elizabeth Thomas located?

Elizabeth Thomas is located in Pennsylvania.

How can I work with Elizabeth Thomas as my therapist?

You can work with Elizabeth Thomas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Elizabeth Thomas work with international clients?

Yes, Elizabeth Thomas works with international clients.

How much does therapy with Elizabeth Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.