Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in the state of Oregon with over 3 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, attachment, and emotional abuse, and trauma. Furthermore, I have worked in the field of social work and mental health for over 8 years assisting individuals’ part of the Sever Persistent Mental Illness (SPMI) population recover and regain their lives back to the fullest. I take a non-judgmental, caring, person-centered and collaborative approach to facilitating therapy.
Licensed · Professional · Cancel Anytime
Elizabeth Smith is a Licensed Clinical Social Worker practicing in Oregon who brings five years of direct experience providing therapy. She has also worked in the social work and mental health field for over eight years, supporting people who are part of the Severe and Persistent Mental Illness (SPMI) population as they work toward rebuilding their lives.
Her clinical work addresses a wide range of concerns, including stress, anxiety, trauma and abuse, bipolar disorder, depression, relationship and family conflicts, grief, intimacy-related and parenting issues, self-esteem challenges, and coping with life changes. She has experience with difficulties related to attachment, emotional abuse, communication struggles, and the complex effects of trauma.
Elizabeth takes a caring, non-judgmental, person-centered, and collaborative approach to therapy, aiming to create a supportive space where clients set goals and work together with her to develop coping strategies and long-term skills.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can choose the mode of connection that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy schedule and to access support from wherever is most convenient.
Licensed professionals provide care through these remote options, and clients have the option to switch therapists at any time if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, effective way to address everyday mental health concerns and life transitions.
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