About
Elizabeth Smith, LPC, is a licensed therapist based in Pennsylvania with 13 years of clinical experience. She works with people facing a wide range of concerns, including stress, anxiety, trauma and abuse, grief, depression, and relationship and family issues. Her practice also addresses areas such as parenting, intimacy-related concerns, sleep and anger difficulties, self esteem, career transitions, bipolar disorder, ADHD, and coping with life changes.
Her approach integrates several clinical methods and emphasizes evidence-based techniques alongside a client-centered stance. Clinical approaches listed in her practice include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, and Existential Therapy. She also lists additional focuses such as attachment and abandonment issues, autism and Asperger Syndrome, blended family dynamics, caregiver stress, codependency, dissociation, and forgiveness.
Elizabeth offers structured work for issues like communication problems, control issues, domestic violence, and co-morbidity while also supporting those confronting major transitions. She welcomes individuals from all backgrounds and life stages and aims to provide thoughtful, personalized support tailored to each person’s goals.
Remote sessions combining CBT, ACT, and emotion-focused work
Elizabeth Smith offers online care using approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally-Focused Therapy. Cognitive Behavioral Therapy is described in straightforward terms as a way to identify and shift thought patterns and behaviors that contribute to stress and mood concerns. Acceptance and Commitment Therapy is presented as a method to clarify values, build psychological flexibility, and take committed action despite difficult feelings. Emotionally-Focused Therapy is used to address attachment and relationship patterns by exploring emotions and promoting new ways of connecting.
These approaches are used in a collaborative way that combines structured skill work with attention to emotional experience and relationship dynamics. Clients and Elizabeth can work together to select strategies that match goals such as managing anxiety, navigating grief or trauma, addressing family or couple concerns, or improving day-to-day coping.
Remote sessions are offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and practical needs.How long has Elizabeth been practicing?
She has 13 years of clinical experience as a licensed therapist.
What are her professional credentials?
Elizabeth holds the LPC credential and is licensed as PA LPC PC006945.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she located?
Her practice is based in Pennsylvania.
In what ways can people work with her online?
She offers video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
The profile indicates she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.