
Elizabeth 'Liz' Billing
Compassionate integrative counselling for healing
Start with Elizabeth ‘Liz’ BillingLicensed · Professional · Cancel Anytime


Compassionate integrative counselling for healing
Start with Elizabeth ‘Liz’ BillingLicensed · Professional · Cancel Anytime
Elizabeth ‘Liz’ Billing recognises how daunting that first step into therapy can be and offers a calm, non-judgemental approach designed to help people feel as comfortable as possible from first contact. She works integratively, combining creative methods with more structured approaches such as Cognitive Behavioural Therapy (CBT) and tailoring the work to what best suits each person’s needs.
Her practice emphasises a holistic, solution-focused approach that builds on an individual’s strengths while gently challenging self-defeating thoughts and beliefs. Liz is particularly interested in attachment and trauma and in how these shape the mind and the connections people make.
She supports people experiencing difficulties in relationships, survivors of trauma or violence, and those carrying burdens that feel too heavy to share. Liz has worked therapeutically in the workplace for a number of years with families who have experienced abuse and exploitation.
Drawing on both professional training and experience from her own healing journey after an unhappy childhood, Liz aims to be a compassionate witness as people explore themselves and move closer to self-compassion and self-acceptance.
For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been found to be as effective as traditional face-to-face sessions.
One major benefit is flexibility. People can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they want a different fit at any time.