Elizabeth "Liz" Gray

Elizabeth “Liz” Gray is a licensed clinical social worker based in Kansas with ten years of professional experience. She holds a Bachelor of Science in Psychology from Kansas State University (2013) and a Master of Social Work in Clinical Social Work from the University of Kansas (2016).

Liz works with people coping with anxiety, depression, eating disorders and body image concerns, trauma and abuse, domestic violence, relationship and family conflicts, grief, low self-esteem, career difficulties, compassion fatigue, and the everyday stressors that come with life changes. She also supports clients who want to improve boundaries and communication.

Her approach is client-centered and paced to each person’s needs, emphasizing client autonomy and beginning therapy by identifying the individual’s goals. Liz draws on a range of evidence-based methods to match treatment to those goals, including cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused brief therapy (SFBT), trauma-focused CBT (TF-CBT), acceptance and commitment therapy (ACT), narrative therapy, and family systems approaches.

Outside of work she is laid back and enjoys going with the flow; she shares her home with a cat and a French bulldog who may occasionally pop their faces into a session to say hello. Her ideal weekend involves hiking in the Rocky Mountains.

Taking the first step toward therapy is significant, and Liz welcomes the opportunity to meet and see if she is a good fit. She is available to support clients wherever they are in their journey.