Elizabeth Diaz
Guidance through change and emotional overwhelm
Start with Elizabeth DiazLicensed · Professional · Cancel Anytime
About
Elizabeth Diaz, LMHC, LPC, is a Florida-based therapist with 12 years of experience supporting adolescents and adults through periods of transition, stress, and emotional strain. She recognizes that many of life’s meaningful seasons - from the teenage years and early adulthood to parenting and unexpected life changes - can also bring confusion, discomfort, and moments that feel overwhelming. When challenges begin to pile up, it is common to wonder how to move forward or regain a sense of direction.
Drawing on both professional training and personal understanding of hardship, Elizabeth offers steady guidance for people who feel stuck, discouraged, or unsure of their next steps. Her background includes work across multiple levels of care, including inpatient hospitalization, partial hospitalization, and outpatient treatment. With this range of experience, she helps clients navigate difficult emotions and shifting circumstances while building practical ways to cope and reconnect with what matters most to them. As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC), she provides therapy in English and Spanish and focuses on helping people create a path toward the life they want to live.
Drawing on both professional training and personal understanding of hardship, Elizabeth offers steady guidance for people who feel stuck, discouraged, or unsure of their next steps. Her background includes work across multiple levels of care, including inpatient hospitalization, partial hospitalization, and outpatient treatment. With this range of experience, she helps clients navigate difficult emotions and shifting circumstances while building practical ways to cope and reconnect with what matters most to them. As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC), she provides therapy in English and Spanish and focuses on helping people create a path toward the life they want to live.
- Location:
- Florida, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Other areas of experience: Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Fertility issues, Forgiveness, Gender dysphoria, Immigration issues, Impulsivity, Life purpose, Multicultural concerns, Postpartum depression, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LMHC MH18595, VA LPC 0701010366
- NPI Number: 1093318206
- License: LMHC (Florida), LPC (Virginia)
Therapeutic Approaches, Made Accessible Online
Elizabeth Diaz, LMHC, LPC, draws from evidence-informed approaches that can translate well to online sessions for teens and adults navigating stress, anxiety, relationship strain, and major life changes.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pulled off course by them. It emphasizes clarifying personal values and taking practical steps that align with what matters most, even when life feels uncomfortable or uncertain. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, emotions, and behaviors that can keep someone stuck. By practicing new skills and perspectives, clients can build more workable ways to respond to challenges. Client-Centered Therapy offers a supportive, nonjudgmental space where clients can explore experiences at their own pace, strengthening self-understanding and confidence in decision-making.
Finding the right approach is part of the process. Elizabeth collaborates with each client to understand goals, preferences, and what has or has not been helpful in the past, then adjusts the focus over time as needs evolve.
Online therapy makes care more flexible and reachable, with options for video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule and stay connected through changing seasons of life.
How much experience does Elizabeth Diaz have?
Elizabeth Diaz has 12 years of experience working with clients, including adolescents and adults.
Is Elizabeth Diaz a licensed therapist?
Yes. Elizabeth Diaz is licensed as an LMHC and an LPC. License details include FL LMHC MH18595 and VA LPC 0701010366.
In which languages does Elizabeth Diaz provide therapy?
Elizabeth Diaz provides therapy in English and Spanish.
Where is Elizabeth Diaz located?
Elizabeth Diaz is located in Florida.
How can I work with Elizabeth Diaz as my therapist?
You can work with Elizabeth Diaz through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Elizabeth Diaz work with international clients?
Yes. Elizabeth Diaz works with international clients.
How much does therapy with Elizabeth Diaz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.