Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome. I am a dually Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor working in the state of Indiana. I consider it my honor to walk this journey with you and thank you for entrusting me with this opportunity. I have been fortunate to serve as a therapist in a variety of settings for nearly two decades. My therapeutic approach can best be describes as person-centered and holistic. I am trained in Illness Management and Recovery, Trauma-Focused Cognitive Behavioral Therapy, addictions approaches, family systems therapy, and a variety of eclectic approaches that can be tailored to fit the needs of each individual client. I truly believe in the therapeutic process and relationship.
During sessions, you can expect much support and reinforcement (and some gentle challenging) in a safe and collaborative environment. While we may wish it, therapists do not hold the answers for others. We function more like trail guides so that when you are standing in the dark or unknown, we can illuminate the path that has been there all along. And just as that guide merely shows the path, a therapist cannot do the work for you. This is a team event until you are able to take all the skills and tools you’ve learned and apply them. My goal is to work myself out of a job for every single client I meet.
I believe in the value of work/life balance and will practice what I preach. But I will also promise the gift of 100% of my time and attention when we are together for live video/phone sessions. And we can follow up with chat or email between sessions to ensure you get the best possible experience. I look forward to our journey together.
Licensed · Professional · Cancel Anytime
Elizabeth Barnett is a dually licensed counselor practicing in Indiana who has worked in therapeutic roles for 21 years. She serves clients across a variety of settings and approaches each case with a person-centered, holistic perspective meant to address the whole person rather than isolated symptoms.
She holds licensure to practice mental health counseling and clinical addictions counseling in Indiana, and her training includes Illness Management and Recovery, Trauma-Focused Cognitive Behavioral Therapy, addiction-oriented methods, family systems therapy, and an array of eclectic techniques that are tailored to each client’s needs.
In session, Elizabeth offers consistent support and positive reinforcement along with gentle challenges, creating a safe, collaborative environment where clients and therapist work together. She likens the therapeutic relationship to a trail guide – helping illuminate a path that the client then learns to navigate independently – and her aim is to equip people with the skills to move forward on their own.
Elizabeth values work-life balance and models that approach, while committing to give her full attention during live video and phone sessions. She also provides follow-up contact through chat or email between appointments to help clients maintain progress and continuity of care.
For many common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions. This makes it a viable option for people seeking support for everyday mental health challenges.
One major benefit is flexibility – clients can connect with therapists in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. That range of options helps integrate therapy into busy schedules and varied circumstances.
Therapists who provide online services are licensed professionals, and clients have the option to switch providers if they need a different fit. Overall, online therapy offers a practical, accessible way to receive evidence-based support for many common mental health concerns.
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