Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Elizabeth Aulds is a licensed mental health counselor in Florida (FL LMHC, license MH11500) with 14 years of professional experience. She works with adults on issues including stress, anxiety, trauma and abuse, grief, depression, coping with life changes, and relationship concerns, and is described as a female, Christian, older, conservative therapist.
She approaches therapy believing that each person is the expert of their own story and that people possess strengths that can help them move through difficult experiences. Her practice includes supporting individuals as they process loss, address traumatic experiences, manage symptoms of anxiety and depression, and adjust to major life transitions.
Elizabeth recognizes that beginning therapy can require courage and she takes pride in those who take that first step. She aims to offer professional, compassionate care delivered from her stated perspective and experience.
Many people wonder whether online therapy can make a meaningful difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A key advantage is flexibility. Individuals can connect with a therapist in the format that feels most comfortable – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit care into a busy schedule.
Each therapist available is a licensed professional, and clients may switch therapists at any time if they would prefer a different fit. For many people facing everyday mental health needs, online therapy offers a practical and accessible option.
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