Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Elizabeth Anaya-Olmedo is a licensed clinical social worker in California (CA LCSW 94414) with six years of professional experience.
She works with people facing stress, anxiety, trauma and abuse, grief and loss, motivation challenges, low self-esteem and confidence, and depression. She also provides services in Spanish and identifies as a female, older therapist.
Elizabeth approaches each person as the expert of their own story and builds on existing strengths to address the issues that feel most challenging. She recognizes that beginning therapy takes courage and affirms those who take that step toward support.
Many people wonder whether virtual therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is the flexibility it provides. Individuals can connect in the way that fits their needs and schedule – through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to incorporate therapy into a busy life.
Therapists who offer online services are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful.
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