Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties and coping through life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to support you in that process.
Licensed · Professional · Cancel Anytime
Elana Berman is a licensed clinical social worker in California with 11 years of professional experience. She works with people facing stress and anxiety, motivation challenges, self-esteem and confidence concerns, career difficulties, and the process of coping with life changes, and she integrates coaching into her practice.
Elana approaches therapy from the perspective that each person is the expert of their own story and that they already possess strengths that can help them move past what is holding them back. She blends validation with practical strategies to support clients in building motivation, confidence, and clearer direction.
Elana recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility – you can connect with a therapist in whichever format fits your schedule and comfort level, whether that is through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to integrate therapy into a busy life.
All sessions are conducted by licensed professionals, and if a different fit is desired, it is possible to switch to another therapist at any time.
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