About

Elaine Macgregor is an integrative counsellor who adapts therapeutic approaches to meet each client’s individual needs. She offers a safe, confidential space in which she and the client can explore difficulties in a supportive, non-judgemental way, with a focus on empowering people to move past obstacles and build the life they want.

She works with a wide range of issues including depression, anxiety, loss, life changes and other mental health concerns. Elaine has a particular interest in relationship work - examining patterns and dynamics, exploring attachment and emotional responses, and developing self-awareness so clients can make different choices and attract healthier relationships.

Elaine also enjoys supporting personal growth, helping people discover, rediscover or craft a more authentic self that allows them to live wholeheartedly. She is a member of the British Association for Counselling and Psychotherapy (BACP), and her practice is rooted in its ethical framework.

Based in the United Kingdom, Elaine has 4 years of clinical experience and is flexible to work short- or long-term with adults (18+). She is committed to ongoing professional development and regular supervision to maintain high standards of care. In addition to clinical work, Elaine provides clinical supervision and works as a counselling tutor.

Elaine offers services in both English and Portuguese, and is available to work with adults seeking therapeutic support.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Portuguese
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Anger, Attachment issues, Blended family issues, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Divorce, Domestic violence, Eating, Family, Forgiveness, Grief, Guilt and shame, Immigration issues, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #395390 exp 2026-11-01

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the key advantages is flexibility. Clients can connect in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into daily life.

Each therapist is a licensed professional, and if someone decides they would prefer a different fit, they are free to switch therapists at any time.

How much experience does Elaine Macgregor have?

Elaine Macgregor has 4 years of experience in providing therapy services.

In which languages does Elaine Macgregor provide therapy?

Elaine Macgregor provides therapy in English and Portuguese.

Where is Elaine Macgregor located?

Elaine Macgregor is located in United Kingdom.

How can I work with Elaine Macgregor as my therapist?

You can work with Elaine Macgregor through Phone • Video • Live Chat • Messaging.

Does Elaine Macgregor work with international clients?

Elaine Macgregor does work with international clients.

How much does therapy with Elaine Macgregor cost?

The cost of therapy with Elaine Macgregor can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Elaine Macgregor is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.