Ebony Heard
Support for stress, parenting, and self-esteem
Start with Ebony HeardLicensed · Professional · Cancel Anytime
About
Ebony Heard, LPC, is a licensed professional counselor in Alabama who provides therapy in English. She has experience supporting adults and parents who are navigating stress, anxiety, low motivation, self-esteem concerns, confidence challenges, and depression.
Ebony works collaboratively with clients to foster a welcoming, respectful space where thoughts and emotions can be shared without fear of judgment. She recognizes that reaching out for help can be a courageous step, especially when life feels heavy or uncertain. Her goal is to offer steady support and encouragement as clients work toward meaningful change and a more fulfilling day-to-day life.
Ebony works collaboratively with clients to foster a welcoming, respectful space where thoughts and emotions can be shared without fear of judgment. She recognizes that reaching out for help can be a courageous step, especially when life feels heavy or uncertain. Her goal is to offer steady support and encouragement as clients work toward meaningful change and a more fulfilling day-to-day life.
- Location:
- Alabama, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Cancer, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: AL LPC 4807
- NPI Number: 1720601974
- License: LPC (Alabama)
Practical Therapy Approaches, Made Accessible Online
Ebony Heard uses evidence-informed approaches that can help clients work through stress, anxiety, depression, and life transitions in a structured, supportive way.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, build coping skills, and practice new responses to everyday stressors. Acceptance and Commitment Therapy (ACT) emphasizes learning to relate differently to difficult thoughts and feelings while taking meaningful steps toward personal values, which can be especially useful when confidence, motivation, or change feels hard. Mindfulness Therapy supports present-moment awareness and steadier emotional regulation, helping clients respond rather than react during challenging moments.
Finding the right approach is part of the process. Ebony works collaboratively with clients to clarify goals, understand preferences, and choose strategies that feel realistic and relevant to their lives.
Online therapy offers flexibility without sacrificing consistency. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for ongoing support between sessions. This range of options can make it easier to fit therapy into busy schedules, parenting responsibilities, or periods of high stress.
How much experience does Ebony Heard have?
Ebony Heard has 10 years of experience.
Is Ebony Heard a licensed therapist?
Yes. Ebony Heard is a licensed therapist and holds the LPC credential. Her license is listed as AL LPC 4807.
In which languages does Ebony Heard provide therapy?
Ebony Heard provides therapy in English.
Where is Ebony Heard located?
Ebony Heard is located in Alabama.
How can I work with Ebony Heard as my therapist?
You can work with Ebony Heard through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Ebony Heard work with international clients?
No. Ebony Heard does not currently work with international clients.
How much does therapy with Ebony Heard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.