Holistic Jungian therapist specializing in trauma and relationships
I am a UK based therapist, with more than 5 years professional work experience. I have experience with helping clients with stress and anxiety, relationship issues, coping with grief and loss, self-esteem, motivation, and confidence.
I am also, very passionate about psychosocial issues, particularly culture and ethnicity.
Lived experiences are unique to each individual and can unconsciously influence how life is approached and lived. However, I believe that you are the expect of your story and that you have many strengths that will assist you in overcoming your challenges.
It takes courage to desire a more fulfilling and happier life and to seek the necessary help to achieving that. I therefore commend you for taking this initial step. And will provide you with that safe space and walk with you as you embark on this journey towards positive change.
Licensed · Professional · Cancel Anytime
Doris Badu is a United Kingdom-based therapist with 5 years of professional experience supporting people through stress, anxiety, relationship difficulties, grief and loss, low self-esteem, motivation struggles, and confidence concerns.
She has a strong interest in psychosocial issues, especially the role of culture and ethnicity in how people understand and manage their lives. As a female therapist of colour who identifies as Christian and brings the perspective of an older practitioner, she attends closely to cultural and faith-related dimensions in therapy.
She understands that lived experiences are unique to each person and can shape how life is approached, sometimes outside conscious awareness. Doris believes that each individual is the expert in their own story and that they already possess strengths that can be drawn on to address current challenges.
Doris recognises the courage it takes to seek change and commends anyone who takes that initial step. She aims to provide a safe, respectful space and to walk alongside clients as they work towards greater fulfilment and positive change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit is flexibility – individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
Licensed professionals provide the care, and if someone decides they need a different fit, it is possible to switch to another therapist. For many people, online therapy offers an accessible and effective route to addressing everyday mental health and relationship concerns.
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