Dora Smith
Faith-informed support for life transitions and anxiety
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About
Dora Smith is a Licensed Professional Counselor (LPC) who provides therapy in Virginia and South Carolina, supporting individuals as they navigate anxiety, stress, life transitions, social connection concerns, and personal growth. Her work is grounded in a compassionate, faith-informed perspective, with a particular focus on supporting women through different life stages and the emotional experiences that can come with them.
She helps clients address concerns such as stress management, communication challenges, self-esteem, relationship dynamics, and questions of personal identity. Dora understands that young adulthood, caregiving responsibilities, and major changes in work, family, or relationships can create added pressure, and she tailors therapy to meet clients where they are in the midst of these shifts.
Her approach is holistic, recognizing how emotional, spiritual, and personal well-being can influence one another. Dora is committed to offering a supportive, non-judgmental space where clients can reflect on their experiences, strengthen coping skills, and move toward healing and self-discovery as they work toward meaningful change.
She helps clients address concerns such as stress management, communication challenges, self-esteem, relationship dynamics, and questions of personal identity. Dora understands that young adulthood, caregiving responsibilities, and major changes in work, family, or relationships can create added pressure, and she tailors therapy to meet clients where they are in the midst of these shifts.
Her approach is holistic, recognizing how emotional, spiritual, and personal well-being can influence one another. Dora is committed to offering a supportive, non-judgmental space where clients can reflect on their experiences, strengthen coping skills, and move toward healing and self-discovery as they work toward meaningful change.
- Location:
- Virginia, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Coping with life changes
Other areas of experience: Addictions, Relationship issues, Family conflicts, Grief, Self esteem, Depression, Abandonment, Attachment issues, Blended family issues, Body image, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Fertility issues, First responder issues, Forgiveness, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: SC LPC 9628, VA LPC 0701012259
- NPI Number: 1225623598
- License: LPC (Virginia), LPC (South Carolina)
Therapeutic Approaches That Translate Well to Online Care
Dora Smith integrates approaches that can be effective in online therapy while staying focused on each client’s goals and day-to-day realities. Client-Centered Therapy emphasizes empathy, respect, and a steady therapeutic relationship, helping clients feel supported as they explore anxiety, life transitions, relationships, self-esteem, grief, and other emotional stressors.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding. It often includes practical strategies clients can apply between sessions, which can be especially helpful when working on stress management, mood concerns, and coping with change. Dora may also draw from Mindfulness Therapy to help clients build awareness of thoughts and feelings in the present moment and develop steadier coping skills during high-stress periods.
Finding the right approach is part of the process. Dora collaborates with clients to clarify needs, preferences, and goals, then adjusts the pace and tools used in therapy to create a good fit over time.
Online therapy offers flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This can make it easier to stay consistent with support, whether clients are balancing work, caregiving, travel, or simply prefer connecting from a familiar environment.
How much experience does Dora Smith have?
Dora Smith has 9 years of experience supporting clients through a range of concerns, including stress, anxiety, relationship challenges, and life changes.
Is Dora Smith a licensed therapist?
Yes. Dora Smith is licensed as an LPC (Licensed Professional Counselor). License details: SC LPC 9628 and VA LPC 0701012259.
In which languages does Dora Smith provide therapy?
Dora Smith provides therapy in English.
Where is Dora Smith located?
Dora Smith is located in Virginia.
How can I work with Dora Smith as my therapist?
You can work with Dora Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Dora Smith work with international clients?
Yes. Dora Smith works with international clients.
How much does therapy with Dora Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.