I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief and loss. I also have experience with porn addiction, lgbtq+ related issues, & intimacy related issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Donna Hay is credentialed in the United Kingdom and has 3 years of professional experience supporting people through common mental health challenges. She works with individuals dealing with stress, anxiety, grief and loss, depression, and addictions, including porn addiction. Her practice also focuses on intimacy-related concerns and issues related to LGBTQ+ identities.
Donna approaches therapy with respect, sensitivity, and compassion, tailoring both conversation and treatment plans to each person’s specific needs. She aims to create an environment where clients can explore difficult topics and develop practical coping strategies. Donna acknowledges that beginning therapy takes courage and she is proud of people for taking that first step.
Many people ask whether online therapy can truly help. For a wide range of common concerns – such as stress, anxiety, depression, relationship difficulties, and navigating life transitions – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Individuals can connect with therapists in the format that suits them best – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit support into a busy life.
Therapists offering online care are licensed professionals, and if someone feels a different fit would be better they can switch therapists at any time. Online formats can provide accessible, practical ways to work on mental health and relational goals with a qualified therapist.
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