Donda Goodson
Supportive counseling for life’s toughest transitions
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About
Donda Goodson is a Licensed Professional Counselor (LPC) in Alabama with 32 years of experience supporting people through a wide range of life challenges. She earned her undergraduate degree in Vocational Rehabilitation from Auburn University and completed a Master's degree in Rehabilitation Counseling at the University of Alabama at Birmingham, training that focuses on helping individuals build skills, resilience, and practical strategies for daily living.
Licensed by the Alabama Board of Examiners in Counseling since 1992, Donda has built most of her clinical background in mental health agencies and private practice. She has worked with clients from early childhood through older adulthood (ages 4 to 74), tailoring care to the person and the situation. Her experience includes helping with anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress-related concerns, and challenges connected to maintaining sobriety. She also works with individuals navigating ADHD and Autism Spectrum Disorders, as well as parents who are working hard to support their families while feeling stuck, overwhelmed, or frustrated.
Drawing on client-centered therapy and cognitive behavioral therapy (CBT), Donda focuses on understanding each client’s goals and helping them move through obstacles with supportive guidance and practical tools.
Licensed by the Alabama Board of Examiners in Counseling since 1992, Donda has built most of her clinical background in mental health agencies and private practice. She has worked with clients from early childhood through older adulthood (ages 4 to 74), tailoring care to the person and the situation. Her experience includes helping with anger management, anxiety, depression, grief and loss, obsessive compulsive disorders, trauma and stress-related concerns, and challenges connected to maintaining sobriety. She also works with individuals navigating ADHD and Autism Spectrum Disorders, as well as parents who are working hard to support their families while feeling stuck, overwhelmed, or frustrated.
Drawing on client-centered therapy and cognitive behavioral therapy (CBT), Donda focuses on understanding each client’s goals and helping them move through obstacles with supportive guidance and practical tools.
- Location:
- Alabama, United States
- Years Experience:
- 32
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Addictions, Family conflicts, Parenting issues, Anger management, Coping with life changes, ADHD, Abandonment, Blended family issues, Codependency, Communication problems, Divorce and separation, Fatherhood issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse
Credentials & Verification
- Credentials: FL LMHC MH18483, AL LPC LPC01082
- NPI Number: 1023603735
- License: LPC (Alabama), LMHC (Florida), LPC (Virginia)
Evidence-Based Approaches, Delivered Online
Donda Goodson draws from established therapy models to help clients work through stressors and build practical coping skills. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new ways of responding - a useful approach for concerns like anxiety, depression, and day-to-day stress management.Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client’s perspective and goals guide the work. This approach can be especially helpful when someone feels overwhelmed, stuck, or unsure where to begin, and wants a steady space to sort through emotions and decisions.
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting pulled off course, while also clarifying personal values and committing to meaningful action. It can be a good fit when someone is navigating change, grief, trauma-related stress, or ongoing life pressures.
Finding the right approach is part of the process. Donda works collaboratively with clients to choose strategies that match their needs, goals, and preferences, adjusting along the way as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to get consistent support, fit sessions into a busy schedule, and choose the format that feels most comfortable.
How much experience does Donda Goodson have?
Donda Goodson has 32 years of experience in counseling.
Is Donda Goodson a licensed therapist?
Yes. Donda Goodson is a licensed therapist with credentials LMHC and LPC. License details include FL LMHC MH18483 and AL LPC LPC01082.
In which languages does Donda Goodson provide therapy?
Donda Goodson provides therapy in English.
Where is Donda Goodson located?
Donda Goodson is located in Alabama.
How can I work with Donda Goodson as my therapist?
You can work with Donda Goodson through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Donda Goodson work with international clients?
No. Donda Goodson does not currently work with international clients.
How much does therapy with Donda Goodson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.