Holistic Jungian therapist specializing in trauma and relationships
It is my belief that counselling is not about seeking perfection, but is, rather a process towards acceptance of the whole self.
We all have our own unique stories to tell. Our stories holds significant clues about the struggles we experience in the present with our own needs and relationships.
To this end we explore the influence of your past, the realities of your present and the significant events impacted your life and the way you react to world.
By exploring these things through therapy, we may open up new possibilities and maybe even re-write our stories.
Licensed · Professional · Cancel Anytime
Dilek Bozan approaches counselling as a journey toward accepting the whole self rather than a search for perfection. She frames therapy as a process in which personal growth comes from understanding oneself more fully.
She recognises that every person carries a distinct life story, and those narratives often contain important clues about current struggles with personal needs and relationships. Attention to these stories helps uncover patterns that affect day-to-day experience.
In sessions she explores how the past has influenced present realities and examines significant events that have shaped how a person responds to the world. This exploration links past influences with current reactions and relationship dynamics.
By working through these themes in therapy, new possibilities can emerge and individuals may find opportunities to revise the way their story is lived going forward.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – individuals can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options can make it simpler to integrate therapy into a busy life.
Therapists available online are licensed professionals, and clients have the option to change therapists if they feel a different match would be better. Online therapy can be a practical and effective way to access professional support for many common mental health and relationship concerns.
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