Diana Gunner

Beginning therapy can feel daunting, and Diana Gunner acknowledges the courage it takes to speak about what is troubling you. She supports clients who sometimes find it hard to put feelings into words and guides them to explore and better understand their thoughts, emotions and behaviours.

Diana works with people presenting a wide range of concerns, including anxiety, panic attacks, phobias, bereavement and trauma. She also has experience supporting those affected by baby loss, infertility and menopause.

As an Integrative counsellor with over 4 years of experience, Diana draws on techniques from person centred, psychodynamic and cognitive behaviour therapy (CBT), alongside solution focused brief therapy (SFBT). Each session is tailored to the individual needs of the client, whether the goal is coping strategies for difficult situations or support for personal growth.

She provides short-term counselling, typically six sessions, and offers a warm, safe and open space with a non-judgemental approach. Reaching out for support takes bravery, and with professional assistance clients can take steps toward the life they want. Diana is committed to walking alongside clients as they explore ways to gain clarity and move forward.