Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker, licensed in Colorado, with 5 years of experience helping people as a mental health counselor. I have worked with people suffering from a wide variety of concerns, including depression, anxiety, and substance use addiction. I have also helped people who struggle in their relationships and recognizing their own self worth.
My style of therapy is to create a space where you are safe to share and grow, to provide you with the tools and empowerment you need to see the life changes you have been hoping for. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy approaches. I believe each person is unique and deserves an individualized plan that works for them.
I know reaching out for help can be scary and can feel impossible. But I know you can have the peace you are seeking for in your life. I am here to work with you to reach that peace and seek to be there for you, if you so choose.
Licensed · Professional · Cancel Anytime
Diana Barfoot is a licensed clinical social worker practicing in Colorado with six years of experience offering mental health counseling. She has worked with people coping with depression, anxiety, and substance use addiction, and she has supported those struggling in relationships and with recognizing their self-worth.
Her therapeutic approach centers on creating a safe, welcoming space for clients to share and grow while equipping them with practical tools and a sense of empowerment to pursue meaningful change. Diana draws on Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy to shape interventions, and she develops individualized plans that reflect each person’s unique needs.
She understands that reaching out for help can feel intimidating or impossible at times, and she affirms that the sense of peace many seek is attainable. Diana offers to work collaboratively with individuals who choose to begin that process and to support them as they move toward their goals.
Her credential is licensure as a clinical social worker in Colorado, authorizing her to provide professional mental health services (CO LCSW CSW.09926581).
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that fits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy schedule and to maintain continuity of care.
All participating therapists are licensed professionals, and if a different fit is needed, clients may switch therapists at any time. For many people, online therapy provides an accessible, effective option for addressing everyday mental health concerns and moving toward improved well-being.
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