Destiny Howell
California LCSW blending ACT, CBT, DBT, and attachment work
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About
Destiny Howell is a licensed LCSW practicing in California who supports people navigating complex emotional challenges. She focuses on areas such as depression, anxiety, trauma and abuse, relationship difficulties, self-esteem, and coping with life changes. Her practice also addresses concerns like addictions, compassion fatigue, parenting, grief, and intimacy-related issues.
Howell integrates a range of clinical approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Attachment-Based Therapy, and Client-Centered Therapy. She emphasizes culturally responsive care and intentionally creates space where Black, Christian, and diverse clients can examine their experiences and values.
Her work highlights practical skill building alongside exploration of attachment patterns, communication habits, and self-directed goals. Whether clients are managing mood disorders, navigating separation or caregiving stress, or seeking clarity about life purpose and self-love, Howell offers collaborative, evidence-informed tools to guide that process.
- Location:
- California, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Depression, Coping with life changes, Compassion fatigue
Other areas of experience: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Abandonment, Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: CA LCSW 129679
- NPI Number: 1033605001
- License: LCSW (California)
Remote sessions and therapeutic approach
Destiny Howell offers online care through video calls, phone sessions, live chat, and text-based messaging. These options are used to maintain regular contact, practice skills between meetings, and adapt the format to what works best for each person. She draws on Acceptance and Commitment Therapy to help people clarify their values and take committed steps aligned with what matters to them. That approach is presented in practical terms, focusing on noticing thoughts and making room for meaningful action rather than trying to eliminate difficult internal experiences. Cognitive Behavioral Therapy is used to identify patterns of thinking and behavior that contribute to stress or mood concerns. Dialectical Behavior Therapy techniques may be introduced when emotion regulation, distress tolerance, or interpersonal effectiveness skills are priorities. Sessions tend to be collaborative, with opportunities to build skills, explore attachment and communication patterns, and set concrete goals across the chosen remote formats.
How long has Destiny Howell been practicing?
She has ten years of clinical experience as a licensed social worker.
What are her professional credentials?
Destiny Howell holds an LCSW and is licensed in California as CA LCSW 129679.
What languages does she speak?
The profile lists English as the language used in sessions.
Where is she based?
Howell practices in California and is licensed there.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.