Debra Shelton
Experienced therapist supporting practical change
Start with Debra SheltonLicensed · Professional · Cancel Anytime
About
Seeking a more satisfying and happier life takes courage, and Debra Shelton welcomes those ready to take that first step. She is a licensed therapist in Tennessee, Mississippi, and Florida with 22 years of clinical experience, and she has provided services for Betterhelp for the past 6 years.
Debra works with people facing depression, anxiety, life transitions, relationship difficulties, and related challenges, and she supports those recovering from narcissistic abuse. Her therapeutic style is interactive, direct, casual, and respectful, designed to create a safe space where clients can explore both problems and practical solutions.
She draws on methods from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and humanistic counseling, holding the view that individuals often have the answers within themselves. Working together, clients learn new problem-solving skills, experiment with different perspectives and behaviors, and develop approaches aimed at the changes they want to make in their lives. When a person is ready to begin, Debra offers support and encouragement throughout the process.
Credentials: Tennessee Licensed Professional Counselor (LPC 2805) and Florida Licensed Mental Health Counselor (LMHC MH 14340).
- Location:
- Florida, United States
- Years Experience:
- 22
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Compassion fatigue, Coping with life changes, Dependent personality, Divorce, Family of origin issues, Forgiveness, Grief, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TN LPC 2805, FL LMHC MH 14340
- NPI Number: 1629252093
- License: LPC (Tennessee) #2805 exp 2027-11-30 • LPC (Mississippi) #2175 exp 2026-06-30 • LMHC (Florida) #MH 14340 exp 2027-03-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship struggles, or managing life changes - research and clinical experience indicate that online therapy can be as effective as traditional in-person care.
One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best: by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All therapists working in this format are licensed professionals, and clients may request a different provider at any time if they feel a different fit would be helpful.
How much experience does Debra Shelton have?
Debra Shelton has 22 years of experience in providing therapy services.
Is Debra Shelton a licensed therapist?
Yes, Debra Shelton is a licensed therapist with TN LPC 2805, FL LMHC MH 14340.
In which languages does Debra Shelton provide therapy?
Debra Shelton provides therapy in English.
Where is Debra Shelton located?
Debra Shelton is located in Florida.
How can I work with Debra Shelton as my therapist?
You can work with Debra Shelton through Phone • Video • Live Chat • Messaging.
Does Debra Shelton work with international clients?
Debra Shelton does work with international clients.
How much does therapy with Debra Shelton cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.