Deborah Tiger

Deborah Tiger, LPC, practices in Oklahoma and brings seven years of professional experience to her work with people facing trauma, anxiety, stress, mood concerns, and relationship challenges. Her focus areas include trauma and abuse, grief, parenting and family issues, mood disorders such as depression and bipolar, and struggles with self-esteem and coping with life changes. She also works with those dealing with caregiver stress, chronic illness, and issues tied to family of origin and isolation.

Her approach blends client-centered listening with evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, Narrative techniques, and Trauma-Focused work. This combination supports exploration of personal stories, identification of unhelpful patterns, and the development of practical strategies tailored to each situation. Deborah pays attention to communication patterns, control issues, and relational dynamics that often underlie presenting concerns.

Deborah encourages people to take the first steps toward change and offers support during that process. She aims to create an atmosphere where thoughts and emotions can be expressed without judgment, and she partners with individuals to clarify values, build skills, and strengthen coping as they move forward.