Dawn Rochelle

Dawn Rochelle

Trauma-informed coaching for life transitions and relationships

Start with Dawn Rochelle

Licensed · Professional · Cancel Anytime

About

Dawn Rochelle is a Licensed Clinical Social Worker (LCSW) who brings 18 years of experience supporting people who feel stuck in difficult patterns, overwhelmed by stress, or uncertain about what comes next. She works with clients who want help improving communication, navigating relationship challenges, and making sense of moments when they feel misunderstood or ready to give up. Her style emphasizes building insight and practical awareness so that meaningful action becomes possible.

Trauma-trained and trained in EMDR (Eye Movement Desensitization and Reprocessing), Dawn starts by identifying what is already working in a client’s life. By highlighting strengths and existing coping skills, she helps clients stabilize day-to-day life while also addressing what feels painful, confusing, or unresolved. Together, they clarify priorities, set goals, and move step-by-step through changes that support a more grounded and fulfilling life.

Her work includes executive coaching and support with wellness, life skills development, problem solving, and visioning, with an emphasis on noticing and challenging negative messages that can come from within or from toxic environments. Dawn has a special focus on life transitions, grief, and anxiety, and she is energized by helping couples reconnect with the joy in their relationship. She also supports parents in responding with unconditional love when certain behaviors feel hard to manage. Dawn works with a wide range of clients, including executives, athletes, military members, and entrepreneurs, and she brings a strong commitment to diversity, equity, and inclusion in her professional and community life.
Location:
North Carolina, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: NC LCSW C006539
  • NPI Number: 1093040503
  • License: LCSW (North Carolina)

Evidence-informed approaches, made accessible online

Dawn Rochelle integrates practical, skills-based therapy with a supportive coaching style, helping clients work through stress, relationship strain, life transitions, grief, and anxiety in a structured, encouraging way.

Client-Centered Therapy focuses on creating a collaborative space where the client’s values, goals, and lived experience guide the work. It can be especially helpful when someone feels misunderstood, stuck, or unsure of the next step, because it emphasizes clarity, self-trust, and meaningful direction.

Cognitive Behavioral Therapy (CBT) is a structured approach that helps clients notice unhelpful thought patterns and the behaviors that keep those patterns going. It is often used to build practical coping tools for anxiety, stress, and day-to-day overwhelm, and to support steady progress toward personal goals.

EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-informed method designed to help people process distressing experiences in a more adaptive way, so that painful memories and triggers feel less disruptive over time.

Finding the right approach is part of the process. Dawn works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, and to adjust the plan as life changes.

Online therapy makes it easier to stay consistent with support through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, travel, or days when meeting in person feels difficult.

How much experience does Dawn Rochelle have?

Dawn Rochelle has 18 years of experience providing therapy and support.

Is Dawn Rochelle a licensed therapist?

Yes. Dawn Rochelle is a Licensed Clinical Social Worker (LCSW) in North Carolina. Her license number is NC LCSW C006539.

In which languages does Dawn Rochelle provide therapy?

Dawn Rochelle provides therapy in English.

Where is Dawn Rochelle located?

Dawn Rochelle is located in North Carolina.

How can I work with Dawn Rochelle as my therapist?

You can work with Dawn Rochelle through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Dawn Rochelle work with international clients?

Yes. Dawn Rochelle works with international clients.

How much does therapy with Dawn Rochelle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.